These Habits Can Damage the Health of Your Skin
Wednesday, April 7, 2021
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having beautiful, healthy skin is what everyone wants, both male and female. Treatments range from maintenance to salon to expensive medicines. But there is yet another factor that can damage skin health, a persistent habit of bad habits.
Even if you perform various treatments, if a bad habit is still common then it will be futile. The following are some of the bad habits that may damage skin health.
Letting The Body Dehydrate
Mortification is the most basic health key for humans. For water is needed for all activity within the body, such as transporting nutrients to specific places, or removing toxins that the body does not absorb.
When you are dehydrated, essential functions in the body do not run optimally, they also affect moisture and skin health.
Excessive sugar consumption is damaging to the skin
a 2013 study observed the relation between blood sugar and aging. Those tested with higher blood-sugar levels are indeed older. Although that doesn't mean you shouldn't eat sugar at all, you should understand how much the limit is between you and your sugar.
This is necessary so that you can begin to control the diet of DOS and don 'ts in order to limit the amount of sugar incomes to affect skin quality.
Using Alcohol-based Skin Care Product
Why is there alcohol in skin care products? Alcohol is used to help blend materials to shape so products, to act as preservatives, and to temporarily shrink pores.
But unfortunately the use of alcohol in cosmetic products can harm skin health. Some alcohol used in skin care may result in dry skin, irritation. Usually the alcohol used contains additives derived from petroleum that definitely does not require facial skin.
Did Not Perform Exfoliating Skin Cells
as you age, your cellular regeneration rate will drop. Applying skin scrubs will help the process of exfoliating off dead skin cells and promote the growth of new cells.
Plus, when you use a powerful anti-aging product, you want to make sure the skin absorb it well. This exfoliating is not to be overlooked because its real importance is skin regeneration.
Don't Clean Up Your MakeUp
Habits that can threaten skin health are those that you habitually let facial make-up stay overnight. Chemicals present in the beauty products used would stick to the face and have adverse effects.
So how tired are you feeling after a day's activity, make sure you wash your face clean before going to bed.